TweetI often blog about cool topics, but with eating good food, comes exercise and a green energy lifestyle. Bicycles are gasoline free transportation till an accident, which means it is no longer a free trip, because the next stop is the hospital in most cases. When an accident happens on a bicycle the rider will [...]

TweetThis is the conclusion of the previous post about sports injuries…Stay out of the mid-day sun to prevent heat stroke and heat exhaustion. Also noted, is that sports clothing should allow perspiration to escape, such as cotton. Watch out for those synthetic materials that are not breathable like natural materials are. They are too hot [...]

TweetWe think of playing sports as something that is fun and that will make us strong and healthy. We never intend to get ourselves, or allow our kids, to get hurt—but of course, it happens all the time. That is why you are seeing more doctors who do Prolotherapy, PRP injections and other related rehab [...]